{"id":22004,"date":"2017-07-11T14:49:39","date_gmt":"2017-07-11T12:49:39","guid":{"rendered":"https:\/\/www.debatrix.com\/nl\/?p=22004"},"modified":"2025-01-06T11:31:44","modified_gmt":"2025-01-06T10:31:44","slug":"de-topsporters-truc-voor-een-onvergetelijke-presentatie","status":"publish","type":"post","link":"https:\/\/www.debatrix.com\/nl\/2017\/07\/de-topsporters-truc-voor-een-onvergetelijke-presentatie\/","title":{"rendered":"De topsporters-truc voor een onvergetelijke presentatie"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cj4qyt0-82bd61303c04d1b7ec4067ba504888c0\">\n.avia-section.av-cj4qyt0-82bd61303c04d1b7ec4067ba504888c0 .av-extra-border-element .av-extra-border-inner{\nbackground-color:#ffffff;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-cj4qyt0-82bd61303c04d1b7ec4067ba504888c0 alternate_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  intro avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-22004'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column av-c042h4k-c94daa53338a24d59416af17f7f3277d av_three_fourth  avia-builder-el-1  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m5kvd9pw-8ddc0f8760a2a9e4d0a0da6fcd6c1abe\">\n#top .av-special-heading.av-m5kvd9pw-8ddc0f8760a2a9e4d0a0da6fcd6c1abe{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-m5kvd9pw-8ddc0f8760a2a9e4d0a0da6fcd6c1abe .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-m5kvd9pw-8ddc0f8760a2a9e4d0a0da6fcd6c1abe .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-m5kvd9pw-8ddc0f8760a2a9e4d0a0da6fcd6c1abe av-special-heading-h1 blockquote modern-quote  avia-builder-el-2  el_before_av_textblock  avia-builder-el-first '><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >De topsporters-truc voor een onvergetelijke presentatie<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-m5kvdmlx-eb375fa376c1ab3c8485b0e7e6eea806'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Je kent het vast wel: je hebt je presentatie zorgvuldig voorbereid. De slides zijn strak, de cijfers kloppen en je hebt zelfs een leuke anekdote bedacht om het luchtig te houden. Maar als je eenmaal begint voelt het toch niet goed. Het publiek lijkt niet mee te gaan en je eigen flow is nergens te bekennen. Hoe kan dat?<\/strong><\/p>\n<p><strong>Het antwoord: jouw mentale voorbereiding ontbrak.<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-bw93wj8-59a82a9c240e1ed18ea9c020df779803 avia-buttonrow-left  avia-builder-el-4  el_after_av_textblock  avia-builder-el-last '>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-14qh93o-04e28920cda63e63ad1db05449fd1e7f\">\n#top #wrap_all .avia-button.av-14qh93o-04e28920cda63e63ad1db05449fd1e7f{\nmargin-bottom:5px;\nmargin-right:5px;\n}\n<\/style>\n<a href='https:\/\/www.debatrix.com\/nl\/onze-trainingen\/'  class='avia-button av-14qh93o-04e28920cda63e63ad1db05449fd1e7f avia-icon_select-yes-left-icon avia-size-medium av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\" ><span class='avia_button_icon avia_button_icon_left ' aria-hidden='true' data-av_icon='\ue8c9' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >Trainingsaanbod<\/span><\/a>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-awrm3tg-d879aa40cef4f68998602b1848f1540e\">\n#top #wrap_all .avia-button.av-awrm3tg-d879aa40cef4f68998602b1848f1540e{\nmargin-bottom:5px;\nmargin-right:5px;\n}\n<\/style>\n<a href='https:\/\/www.debatrix.com\/nl\/contact\/'  class='avia-button av-awrm3tg-d879aa40cef4f68998602b1848f1540e avia-icon_select-yes-left-icon avia-size-medium av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\" ><span class='avia_button_icon avia_button_icon_left ' aria-hidden='true' data-av_icon='\ue84e' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >Spreek met een opleidingsadviseur<\/span><\/a>\n<\/div><\/p><\/div><div class='flex_column av-aekxv10-a81f49d66a92b5e61ec10c595c188138 av_one_fourth  avia-builder-el-5  el_after_av_three_fourth  avia-builder-el-last  flex_column_div '     ><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><div class='av-extra-border-element border-extra-diagonal  '><div class='av-extra-border-outer'><div class='av-extra-border-inner'><\/div><\/div><\/div><\/div><div id='av_section_2'  class='avia-section av-9r777ys-36cd15d5dc03eb7d54ea87337d911fe9 main_color avia-section-default avia-no-border-styling  avia-builder-el-6  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-22004'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column av-9kx97w4-25af804dbf13fe757e37314499cd3d66 av_two_third  avia-builder-el-7  el_before_av_one_third  avia-builder-el-first  first flex_column_div '     ><section  class='av_textblock_section av-m5kvek4h-c7eef1b5879668ddb936a7bce12b4e6f'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Waarom het misgaat<\/h2>\n<h2 style=\"margin-top: 1.5em; letter-spacing: normal;\"><img decoding=\"async\" class=\" wp-image-51209 alignright\" src=\"https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2017\/07\/thinking-2006869_960_720-300x230-1.png\" alt=\"\" width=\"176\" height=\"135\" \/><\/h2>\n<p>Jouw brein speelt een grotere rol dan je denkt. Stel je voor: je bent onderweg naar je presentatie en je gedachten dwalen af. \u201cWat als ik een fout maak?\u201d Of erger nog: je ergert je aan iets op de radio\u00a0of je bent in je hoofd al een discussie aan het voeren. Zonder dat je het doorhebt stap je het podium op met een negatieve energie.<\/p>\n<p>Je start gespannen, en die spanning werkt door in jouw stem, houding en uitstraling. Niet ideaal als jij de aandacht van jouw publiek wilt winnen.<\/p>\n<h2 style=\"letter-spacing: normal;\"><\/h2>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-m5kvozyb-2d9a51941ba790cca8c56c099d83d88e'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>De oplossing: visualisatie<\/h2>\n<p>Gelukkig is er een simpele manier om jezelf in de juiste mindset te krijgen: visualisatie! Deze techniek wordt al jaren door topsporters gebruikt om mentaal scherp te zijn. Waarom? Omdat jouw brein geen verschil maakt tussen iets wat je \u00e9cht meemaakt en iets wat je je levendig voorstelt. (Ok\u00e9, dat overdrijven we natuurlijk).<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8uh4t9w-e1c1837dc018b02fc1f44135b98f2547\">\n@-webkit-keyframes av_boxShadowEffect_av-8uh4t9w-e1c1837dc018b02fc1f44135b98f2547-column {\n0%   { box-shadow:  0 0 0 0 ; opacity: 1; }\n100% { box-shadow:  0 0 10px 0 ; opacity: 1; }\n}\n@keyframes av_boxShadowEffect_av-8uh4t9w-e1c1837dc018b02fc1f44135b98f2547-column {\n0%   { box-shadow:  0 0 0 0 ; opacity: 1; }\n100% { box-shadow:  0 0 10px 0 ; opacity: 1; }\n}\n.flex_column.av-8uh4t9w-e1c1837dc018b02fc1f44135b98f2547{\nborder-width:1px;\nborder-color:#bebebe;\nborder-style:solid;\n-webkit-border-radius:10px 10px 10px 10px;\n-moz-border-radius:10px 10px 10px 10px;\nborder-radius:10px 10px 10px 10px;\npadding:30px 30px 30px 30px;\nbackground-color:#f0f0f0;\n}\n<\/style>\n<div class='flex_column av-8uh4t9w-e1c1837dc018b02fc1f44135b98f2547 av_one_third  avia-builder-el-10  el_after_av_two_third  avia-builder-el-last  flex_column_div av-animated-generic right-to-left '     ><section  class='av_textblock_section av-8hicz04-812bf8bb2f26041c593c6d65f4203ec3'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Zeker van zijn dat jouw verhaal impact maakt?<\/h2>\n<p>Neem contact op met \u00e9\u00e9n van onze opleidingsadviseurs en ontdek de mogelijkheden!<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-86okh90-7b766ce64595be396588ce288495c4e5-wrap avia-button-left  avia-builder-el-12  el_after_av_textblock  el_before_av_hr '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-86okh90-7b766ce64595be396588ce288495c4e5\">\n#top #wrap_all .avia-button.av-86okh90-7b766ce64595be396588ce288495c4e5{\nbackground-color:#2da64e;\nborder-color:#2da64e;\n-webkit-border-radius:30px 30px 30px 30px;\n-moz-border-radius:30px 30px 30px 30px;\nborder-radius:30px 30px 30px 30px;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-86okh90-7b766ce64595be396588ce288495c4e5:hover{\nbackground-color:green;\ncolor:white;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all.avia-button.av-86okh90-7b766ce64595be396588ce288495c4e5:hover .avia_button_background{\n-webkit-border-radius:30px 30px 30px 30px;\n-moz-border-radius:30px 30px 30px 30px;\nborder-radius:30px 30px 30px 30px;\n}\n<\/style>\n<a href='https:\/\/www.debatrix.com\/nl\/contact\/'  class='avia-button av-86okh90-7b766ce64595be396588ce288495c4e5 avia-icon_select-yes-left-icon avia-size-small avia-position-left av-icon-on-hover avia-font-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\" ><span class='avia_button_icon avia_button_icon_left' aria-hidden='true' data-av_icon='\ue854' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >Spreek met een opleidingsadviseur<\/span><\/a><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7jbyk8k-613bd7882891d33bd85438597bc2aa9e\">\n#top .hr.hr-invisible.av-7jbyk8k-613bd7882891d33bd85438597bc2aa9e{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-7jbyk8k-613bd7882891d33bd85438597bc2aa9e hr-invisible  avia-builder-el-13  el_after_av_button  el_before_av_image '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-75w7v84-98f14afdd80c29ded1922e3345066617\">\n.avia-image-container.av-75w7v84-98f14afdd80c29ded1922e3345066617 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-75w7v84-98f14afdd80c29ded1922e3345066617 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-75w7v84-98f14afdd80c29ded1922e3345066617 av-styling-circle avia-align-left  avia-builder-el-14  el_after_av_hr  el_before_av_image '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.debatrix.com\/nl\/contact\/\" class='avia_image'  target=\"_blank\"  rel=\"noopener noreferrer\"><img decoding=\"async\" class='wp-image-31056 avia-img-lazy-loading-not-31056 avia_image ' src=\"https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2021\/02\/Profielfoto-Debatrix-7-1-150x150.jpg\" alt='' title='Profielfoto Johan Pulles'  height=\"80\" width=\"80\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2021\/02\/Profielfoto-Debatrix-7-1-150x150.jpg 150w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2021\/02\/Profielfoto-Debatrix-7-1-300x300.jpg 300w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2021\/02\/Profielfoto-Debatrix-7-1-36x36.jpg 36w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2021\/02\/Profielfoto-Debatrix-7-1-180x180.jpg 180w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2021\/02\/Profielfoto-Debatrix-7-1-705x705.jpg 705w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2021\/02\/Profielfoto-Debatrix-7-1.jpg 750w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6rdnpkk-ed1439b577ecc731e921f13bdb48a386\">\n.avia-image-container.av-6rdnpkk-ed1439b577ecc731e921f13bdb48a386 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-6rdnpkk-ed1439b577ecc731e921f13bdb48a386 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-6rdnpkk-ed1439b577ecc731e921f13bdb48a386 av-styling-circle avia-align-right  avia-builder-el-15  el_after_av_image  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.debatrix.com\/nl\/contact\/\" class='avia_image'  target=\"_blank\"  rel=\"noopener noreferrer\"><img decoding=\"async\" class='wp-image-50737 avia-img-lazy-loading-not-50737 avia_image ' src=\"https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2024\/06\/profielfoto-erica-sampiemon-2-80x80.jpg\" alt='' title='profielfoto-erica-sampiemon-2'  height=\"80\" width=\"80\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2024\/06\/profielfoto-erica-sampiemon-2-80x80.jpg 80w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2024\/06\/profielfoto-erica-sampiemon-2-300x300.jpg 300w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2024\/06\/profielfoto-erica-sampiemon-2-768x768.jpg 768w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2024\/06\/profielfoto-erica-sampiemon-2-36x36.jpg 36w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2024\/06\/profielfoto-erica-sampiemon-2-180x180.jpg 180w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2024\/06\/profielfoto-erica-sampiemon-2-705x705.jpg 705w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2024\/06\/profielfoto-erica-sampiemon-2.jpg 1024w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><\/div><\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mkxqd0-c7097fa81405fa04b44068bd467d2190\">\n.avia-section.av-mkxqd0-c7097fa81405fa04b44068bd467d2190{\nbackground-color:#ebebeb;\nbackground-image:unset;\n}\n#top .avia-section.av-mkxqd0-c7097fa81405fa04b44068bd467d2190 .scroll-down-link{\ncolor:#bebebe;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-mkxqd0-c7097fa81405fa04b44068bd467d2190 main_color avia-section-default avia-no-border-styling  avia-builder-el-16  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class=\"av-section-color-overlay-wrap\"><a href='#next-section' title='' class='scroll-down-link av-custom-scroll-down-color' aria-hidden='true' data-av_icon='\ue877' data-av_iconfont='entypo-fontello'><\/a><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-22004'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column av-5sn94vo-06e5b9d99cba73d20750e777fe7c7ce0 av_two_third  avia-builder-el-17  el_before_av_one_third  avia-builder-el-first  first flex_column_div '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-549bc8k-17bdb56488015ff15240fab83243dca2\">\n#top .av-special-heading.av-549bc8k-17bdb56488015ff15240fab83243dca2{\npadding-bottom:50px;\n}\nbody .av-special-heading.av-549bc8k-17bdb56488015ff15240fab83243dca2 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-549bc8k-17bdb56488015ff15240fab83243dca2 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-549bc8k-17bdb56488015ff15240fab83243dca2 av-special-heading-h2 blockquote modern-quote  avia-builder-el-18  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Verbeter de presentaties van jou en jouw team!<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-4nssr04-1a42516e7416f1f459a4548b1fdae5fa'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p data-pm-slice=\"1 1 &#091;&#093;\">Wil jij jouw publiek echt raken met je verhaal?<\/p>\n<p>Meld je aan voor <a tabindex=\"-1\" href=\"https:\/\/www.debatrix.com\/nl\/overtuigen\/training\/ted-waardig-presenteren\/\" target=\"_blank\" rel=\"noopener\">de training TED-waardig Presenteren<\/a> op <strong>23 januari<\/strong> en leer jij hoe jij elke presentatie omtovert tot een inspirerend verhaal dat blijft hangen!<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-4k3bd6c-73a097e660fa00f1182832a3f02c521b-wrap avia-button-left  avia-builder-el-20  el_after_av_textblock  avia-builder-el-last '><a href='https:\/\/www.debatrix.com\/nl\/overtuigen\/training\/ted-waardig-presenteren\/'  class='avia-button av-4k3bd6c-73a097e660fa00f1182832a3f02c521b avia-icon_select-yes-left-icon avia-size-small avia-position-left av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\" ><span class='avia_button_icon avia_button_icon_left' aria-hidden='true' data-av_icon='\ue80b' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >Doe de training TED-waardig Presenteren<\/span><\/a><\/div><\/p><\/div><div class='flex_column av-dosydw-409e8e816867cca0249451400aaa3be7 av_one_third  avia-builder-el-21  el_after_av_two_third  avia-builder-el-last  flex_column_div '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3atw8s4-dbc5ee0be3d9f968ee898f96d0c22486\">\n.avia-image-container.av-3atw8s4-dbc5ee0be3d9f968ee898f96d0c22486 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-3atw8s4-dbc5ee0be3d9f968ee898f96d0c22486 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-3atw8s4-dbc5ee0be3d9f968ee898f96d0c22486 av-styling- avia-align-center  avia-builder-el-22  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.debatrix.com\/nl\/overtuigen\/training\/ted-waardig-presenteren\/\" class='avia_image'  target=\"_blank\"  rel=\"noopener noreferrer\"><img decoding=\"async\" class='wp-image-49946 avia-img-lazy-loading-not-49946 avia_image ' src=\"https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2024\/02\/Homepage-visual3-300x223.png\" alt='' title='Homepage visual3'  height=\"223\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2024\/02\/Homepage-visual3-300x223.png 300w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2024\/02\/Homepage-visual3-1030x766.png 1030w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2024\/02\/Homepage-visual3-768x571.png 768w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2024\/02\/Homepage-visual3-1536x1143.png 1536w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2024\/02\/Homepage-visual3-1500x1116.png 1500w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2024\/02\/Homepage-visual3-705x524.png 705w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2024\/02\/Homepage-visual3.png 1585w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ymg76c-833f2241408312f5e27244c101129c03\">\n#top .av_textblock_section.av-2ymg76c-833f2241408312f5e27244c101129c03 .avia_textblock{\nfont-size:12px;\n}\n<\/style>\n<section  class='av_textblock_section av-2ymg76c-833f2241408312f5e27244c101129c03'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p data-pm-slice=\"1 1 &#091;&#093;\"><em>Of doe deze training met jouw collega\u2019s! Neem hiervoor contact op met een <\/em><a tabindex=\"-1\" href=\"https:\/\/www.debatrix.com\/nl\/contact\/\" target=\"_blank\" rel=\"noopener\"><em>opleidingsadviseur<\/em><\/a><em>.<\/em><\/p>\n<\/div><\/section><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='hoehetwerkt'  class='avia-section av-m5kweeoi-a09e567d6c0f671bf8481c296b21fae5 main_color avia-section-default avia-no-border-styling  avia-builder-el-24  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-22004'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column av-2qq3kno-3cdf3e7675c93d673d7334f2ac836e0f av_three_fourth  avia-builder-el-25  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div '     ><p><section  class='av_textblock_section av-m5kvq54y-8bd27602e796bf6f157fd5b61c13d55c'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Door jezelf in te beelden dat jouw presentatie een succes wordt, programmeer jij jezelf als het ware om ontspannen en zelfverzekerd te starten.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m5kvtew5-0a54470f99af1d290e9f991e65662759\">\n#top .hr.hr-invisible.av-m5kvtew5-0a54470f99af1d290e9f991e65662759{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-m5kvtew5-0a54470f99af1d290e9f991e65662759 hr-invisible  avia-builder-el-27  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-m5kvru1l-33403700a05f3d433ba3a1d103a4ebf5'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Zo werkt het<\/h2>\n<ol>\n<li><strong> Denk terug aan een succesmoment.<\/strong><br \/>\nMisschien was dat een keer dat je een compliment kreeg voor jouw werk. Of een presentatie die w\u00e9l soepel verliep. Kies een moment waarop je trots was.<\/li>\n<li><strong> Stel het je in detail voor.<\/strong><br \/>\nSluit je ogen en ga terug naar dat moment. Wat hoorde je? Applaus, stemmen, misschien muziek? Wat zag je? De gezichten van mensen die instemmend knikten, de zaal, het licht.<\/li>\n<li><strong> Voel de emoties opnieuw.<\/strong><br \/>\nHoe voelde je je toen? Zelfverzekerd? Energiek? Blij? Laat dat gevoel terugkomen en neem het mee in jouw voorbereiding.<\/li>\n<li><strong> Oefen dit vlak voor je presentatie.<\/strong><br \/>\nNeem vijf minuten voordat je begint om deze visualisatie opnieuw te doen. Het helpt je om rustiger en krachtiger over te komen.<\/li>\n<\/ol>\n<p><strong>Waarom dit werkt<\/strong><\/p>\n<p>Visualisatie is meer dan positief denken. Topsporters doen het niet voor niets. Ook jij kunt die aanpak gebruiken om jezelf sterker te voelen voor een groep.<\/p>\n<\/div><\/section><\/p><\/div><div class='flex_column av-1wt2fbo-8f5dc777f15f35662a2dcad266defd1d av_one_fourth  avia-builder-el-29  el_after_av_three_fourth  el_before_av_three_fourth  flex_column_div '     ><\/div><div class='flex_column av-5s1bqs-f29bf9c3a8f6ecce1fbf859dd052c3a2 av_three_fourth  avia-builder-el-30  el_after_av_one_fourth  el_before_av_one_fourth  first flex_column_div column-top-margin'     ><section  class='av_textblock_section av-m5kvw0hn-763e5135fd0e998a4ce92950cd4c54dc'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Probeer het eens uit<\/h2>\n<p>De volgende keer dat je een presentatie moet geven, neem een paar minuten om deze oefening te doen. Het kost weinig tijd, maar het effect kan enorm zijn. Probeer het zelf en kijk wat het voor jou doet.<\/p>\n<p>Wil je het echt goed aanpakken? Schrijf een paar momenten op waar je trots op bent en gebruik die als basis voor je visualisaties. Hoe vaker je dit oefent, hoe natuurlijker het wordt. Of meld je aan voor de masterclass Persoonlijke Overtuigingskracht waarin je leert hoe jij jouw idee\u00ebn to-the-point en op een overtuigende manier overbrengt.<\/p>\n<p>Met een goede mentale voorbereiding sta je steviger in je schoenen en laat je het publiek zien wat je in huis hebt.<\/p>\n<\/div><\/section><\/div><div class='flex_column av-129gy5w-1c117a8a884de0d7f02c08bebc662a79 av_one_fourth  avia-builder-el-32  el_after_av_three_fourth  avia-builder-el-last  flex_column_div column-top-margin'     ><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m5kw2rrq-3b26826f066584d541b31709b621b17c\">\n.avia-section.av-m5kw2rrq-3b26826f066584d541b31709b621b17c{\nbackground-color:#ebebeb;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_5'  class='avia-section av-m5kw2rrq-3b26826f066584d541b31709b621b17c main_color avia-section-default avia-no-border-styling  avia-builder-el-33  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-22004'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column av-ldanpw-d98c8318958bf7001c0c58504bbf7de4 av_one_fourth  avia-builder-el-34  el_before_av_three_fourth  avia-builder-el-first  first flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m5kwbm5p-f33fea9c1305ad689b53c3a7fcdc0b91\">\n.avia-image-container.av-m5kwbm5p-f33fea9c1305ad689b53c3a7fcdc0b91 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-m5kwbm5p-f33fea9c1305ad689b53c3a7fcdc0b91 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-m5kwbm5p-f33fea9c1305ad689b53c3a7fcdc0b91 av-styling- avia-align-right  avia-builder-el-35  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.debatrix.com\/nl\/organisatie\/wie-we-zijn\/jeroen-heun\/\" class='avia_image'  target=\"_blank\"  rel=\"noopener noreferrer\"><img decoding=\"async\" class='wp-image-21050 avia-img-lazy-loading-not-21050 avia_image ' src=\"https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2013\/09\/Jeroen-2.jpg\" alt='' title='Jeroen Heun'  height=\"180\" width=\"180\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2013\/09\/Jeroen-2.jpg 2241w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2013\/09\/Jeroen-2-150x150.jpg 150w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2013\/09\/Jeroen-2-300x300.jpg 300w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2013\/09\/Jeroen-2-768x768.jpg 768w, https:\/\/www.debatrix.com\/nl\/wp-content\/uploads\/2013\/09\/Jeroen-2-1024x1024.jpg 1024w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><\/div><\/div><\/div><\/div><div class='flex_column av-m5kw0vuo-d4be58aa97cdae1a9f36748a98823d48 av_three_fourth  avia-builder-el-36  el_after_av_one_fourth  avia-builder-el-last  flex_column_div '     ><section  class='av_textblock_section av-m5kwaorg-c19e064b12bb0f72043b71d0957a466d'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Auteur Jeroen Heun<\/h2>\n<p>Deze overtuigtip is geschreven door <a href=\"https:\/\/www.debatrix.com\/nl\/organisatie\/wie-we-zijn\/jeroen-heun\/\">Jeroen Heun<\/a>. Trainer en coach van Debatrix op het gebied van effectief en overtuigend communiceren. Je kunt hem tegenkomen als trainer bij <a href=\"https:\/\/www.debatrix.com\/nl\/overtuigen\/training\/ted-waardig-presenteren\/\">TED-waardig Presenteren<\/a>, <a href=\"https:\/\/www.debatrix.com\/nl\/overtuigen\/training\/ontspannen-presenteren\/\">Ontspannen Presenteren<\/a> en de <a href=\"https:\/\/www.debatrix.com\/nl\/overtuigen\/training\/masterclass-luisteren-beinvloeden\/\">masterclass Luisteren &amp; Be\u00efnvloeden<\/a>.<\/p>\n<\/div><\/section><\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":48333,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[611,3,62,404,1],"tags":[1206,576,577],"class_list":["post-22004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-nieuws","category-overtuigtips","category-publicaties","category-uncategorized","tag-non-verbaal","tag-non-verbale-communicatie","tag-voorbereiding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.4) - 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